COURSES

EVERYBODY WAS KUNG FU

FIGHTING!

COURSES FOR KIDS AND ADULTS

MMA is the most complete form of combat sports. Our MMA programme is designed to develop not only your boxing or grappling skills, but a complete and realistic approach to martial arts and self-defence.

Our Wing Chun method is a practical and self-defense oriented approach of Wing Chun Kung Fu focused on efficiency. It is a result of a combination of European Wing Chun, traditional Hong Kong Wing Chun, and Mixed Martial Arts.

Our classes are not only fitness or “box fit”. They are designed to develop real skills, and help people from all ages and all levels of fitness and martial arts experience to learn how to react in real life situations using martial arts techniques and skills such as focus, balance, reactivity, sensitivity, self-confidence, self-control, etc.

JOIN OUR UNIQUE CLASSES WHICH COVER ALL ASPECTS OF WING CHUN

Hong Kong Wing Chun

The traditional and most common teaching method of Wing Chun in Hong Kong, mainly focused on Chi-Sau.

European Wing Chun

A form of Wing Chun more focused on realistic fighting and self-defense.

Mixed Martial Arts (MMA)

The safest way to train realistic martial arts and the competition and sparring rules which are the most suitable for Wing Chun.

MONDAY

17:00 – 18:00

KIDS BJJ (Discovery Bay, DB Plaza studio)

Mondays 17:00 – 18:00, DB Plaza studio

TUESDAY

16:30 – 17:30

KIDS MMA (WAN CHAI, FIGHT CLUB)

Tuesdays 16:30 – 17:30, Hong Kong Fight Club (Wan Chai)

6/F, Simsons Commercial Building, Johnston Rd, Wan Chai

WEDNESDAY

16:00 – 18:00

KIDS MMA (DB Plaza studio)

Group 1 Wednesdays 16:00 – 17:00, Discovery Bay Plaza (studio)

Group 2 Wednesdays 17:00 – 18:00, Discovery Bay Plaza (studio)

WEDNESDAY

18:00 – 19:00

KIDS BJJ, ADVANCED (Discovery Bay, DB Plaza studio)

Wednesdays 18:00 – 19:00, DB Plaza studio

FRIDAY

17:00 – 18:00

KIDS BJJ (Discovery Bay, DB Plaza studio)

Fridays 17:00 – 18:00, DB Plaza studio

SATURDAY

09:00 – 11:00

KIDS CLASSES (Outdoor on weekends)

MMA Striking Saturdays 09:00 – 10:00, Discovery Bay (outdoor)

BJJ Saturdays 10:00 – 11:00, Discovery Bay (outdoor)

SUNDAY

09:00 – 10:00

KIDS BJJ (Outdoor on weekends)

BJJ Sundays 09:00 – 10:00, Discovery Bay (outdoor)

Week Days

10:00 – 11:00

MMA/Boxing/Kickboxing/BJJ/No Gi grappling/Wrestling

Week days depending on availability, 10:00 – 11:00, Discovery Bay Plaza studio

Wednesday, Friday

19:00 – 21:00

BJJ class and Grappling Open Mat

Wednesdays and Fridays

BJJ class 19:00-20:00

BJJ open mat 20:00-21:00

SATURDAY

09:00 – 11:00

BJJ

Saturdays 09:00 – 10:00, Discovery Bay beach (outdoor)

MMA Striking

Saturdays 10:00 – 11:00, Discovery Bay beach (outdoor)

SUNDAY

09:00 – 12:00

MMA Striking

Sundays 09:00 – 10:00, Discovery Bay beach (outdoor)

Grappling Open Mat

BJJ and No Gi Grappling every Sunday 10am-12pm, Discovery Bay beach (outdoor)

PRIVATE CLASS / PERSONAL TRAINING

Book a private session:

  • A personalised programme suited to your background and objectives.
  • A training plan adapted to your schedule.
  • An instructor fully focused on your training and specific needs.

PT can be booked by 1 student or several students (same price no matter how many students)

Bookings can be made at DB Plaza studio, at Hong Kong Fight Club in Wan Chai, or other places.

Bookings possible in schools, offices, and other locations.

PROFESSIONAL TRAINING

Sponsored training for professional fighters, fellow instructors, and training partners.

Grappling open mats on Wednesdays and Fridays 8pm, Sundays 10am.

MMA training on week days 10am.

More sessions on invitation only.

Contact Marc for more info.

FEES

Membership, admin fee:

HK$300 per year

Group classes:

Drop-in: HK$200 per class

Packages : From HK$600 to HK$2,000 per month

Private Training: Personal training, booked group training, schools, corporate team building, etc…

HK$1,000 to HK$1,500 per hour depending on location

LATEST POSTS

Hard Work, Dedication, Strength

                  


WHAT PEOPLE SAY

“As a busy business man, balancing between work and life is never easy, especially for a frequent traveller like me. Following Marc to learn martial arts every Sunday is definitely a good choice to help me clear my mind.”
testimonialDenis Ho - Business Manager