New schedule (February 2019)

New schedule (February 2019)

Kids classes schedule remains the same, with classes every day on week days at 4pm and 5pm. Kids are welcome to join both classes and train for 2 hours. Reminder, there are no more packages depending on how many classes you attend anymore. Kids membership is HK$1,300 per month for unlimited classes.

Adult membership is also the same for everyone, no matter how many classes : HK$2,000 per month, including unlimited classes as well as access to the gym for self-training, anytime without supervision.

For both kids and adults, it is always possible to train without being a regular member, and only pay drop-in fee for each class : HK$200.

The new adult schedule consists mainly of a pad work time in the evening : 7pm until 8pm when everyone is welcome to join at any time. We have noticed that it is not easy to commit to a specified time after regular work hours. Join at 7pm, 7:30pm, or 7:45pm, anytime you can make it, and do pad work while everyone arrives (or some BJJ people can warm up and roll). At 8pm, we start a proper class.

In the morning on week days, MMA classes can be either a complete MMA class, or a specific MMA training which can be boxing, muay thai, BJJ, grappling, wrestling, depending on the wish and experience of members attending, as well as the competition schedule. We will always help fellow team members who are preparing for a competition.


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Hard Work, Dedication, Strength



“As a busy business man, balancing between work and life is never easy, especially for a frequent traveller like me. Following Marc to learn martial arts every Sunday is definitely a good choice to help me clear my mind.”
testimonialDenis Ho - Business Manager